Emmi
How Beauty & Skincare Products Can Help with Acne
Acne is one of the most prevalent skin disorders across the globe, affecting many people, especially during the teenage and young adult stages. As...
Beauty & Skincare: How to Achieve a Flawless Look for Your...
Your wedding marks a very important day in your lifetime. It is very crucial in that on this day, you desire to look your...
How to Achieve Glowing Skin with a Balanced Beauty & Skincare...
Many people have the dream of having entirely smooth flawless skin and there is nothing abnormal if someone sees radiance in their skin. Such...
5 Common Myths About Mental Health and Why They’re Wrong
Understand unlike other topic, mental health comes with a package of positive and negative stories a good number of which are myths such myths...
The Connection Between Physical Health and Mental Health
The connection between physical and mental health is gaining traction and is one of the most important elements of health. There used to be...
Exploring the Benefits of Art Therapy for Mental Health
Creative expression has great value in the process of healing and in self–discovery. Art therapy is a therapy that incorporates art. It integrates art...
Navigating Mental Health During the Holidays: Tips for Coping
The holiday time of the year brings mixed feelings to people. On one hand, it is associated with joy, festivities, and togetherness with family....
Mental Health and the Impact of Childhood Trauma
While childhood trauma is rarely visible, its presence may traumatize the child’s mind in an unperceivable way. Emotional abuse and emotional neglect are prime...
The Importance of Mental Health Education in Schools
Mental health is a fundamental component of our quality of life which determines how people think, feel and behave. In addition, it regulates the...
The Power of Journaling for Mental Health
Stress and anxiety are everyday occurrences in the modern fast-phased culture. Journaling has emerged as one of the best practices for mental health self-care....